A muscle-building obsession in boys: What to know and do
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with…
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New surgery for benign prostate hyperplasia provides long-lasting benefits
Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH),…
Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack…
A low-tech school vacation: Keeping kids busy and happy without screens
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can…
Should you be sleepmaxxing to boost health and happiness?
If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting…
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are…
Why all the buzz about inflammation — and just how bad is it?
Quick health quiz: how bad is inflammation for your body? You’re forgiven if you think…
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or…